California Therapy and Telehealth
Whether you are single, just dating, or in a committed long-term relationship, relationships can sometimes be confusing and puzzling things. Seemingly small interactions can send us spiraling into overpowering emotions. Why haven’t they returned my text? Why are they so clingy? Attachment theory gives us a key to understanding the very powerful dynamics at work, and to better …
[Read more...] about Understanding Relationships: The Science of Attachment
How many times have you been advised to take care of yourself? What does that really mean? One way to start to take better care of yourself is to look at how you actually spend your time and what you do every day. It is very easy to go on “automatic pilot,” moving from activity to activity throughout the day without noticing what nourishes you and what is depletes you. …
How do we find peace and calm in our lives when life seems to present us with so many hard and difficult situations? Doing therapy in San Francisco, every day I am reminded of how we all face problems in our lives. Problems with health, relationships, work, or finances are common. One universal of being a human being is we all face difficulties and sometimes tragedies. We are …
Phone: (415) 242-9866
Text: (415) 745-0612
jimchristrup@gmail.com
4326 18th Street
San Francisco, CA 94114
3036 Regent Street
Berkeley, CA 94705